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Cook Islands Travel Guide

Health Advice for Cook Islands

Fit for Travel

www.fitfortravel.scot.nhs.uk

‘Fit for Travel' is a public access website provided by the NHS (Scotland). It gives travel health information for people travelling abroad from the UK. The website is compiled and updated by a team of experts from the Travel Medicine Division at Health Protection Scotland (HPS).

MASTA

www.masta.org

MASTA provide comprehensive 'Health Briefs' for travellers although these are not free and incur a small charge. A 'Health Brief' provides travel and medical advice specifically tailored to your journey. Each 'Health Brief' is compiled from the MASTA database of information on 84 diseases and health hazards in over 250 countries. The database is kept constantly up to date and provides individual written 'Health Briefs' by matching countries to be visited, living conditions abroad and dates of travel.

World Health Organisation

www.who.int/ith/en/

WHO publish a very detailed guide 'International Travel and Health'. This publication offers guidance on the full range of health risks likely to be encountered at specific destinations and associated with different types of travel – from business, humanitarian and leisure travel to backpacking and adventure tours.

Cook Islands Health Advice
(1/78) - Frigate Bird (from Metropolitan Touring)
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Things to do in Cook Islands

Travel Information for Cook Islands

Background Information for Cook Islands

Why Travel to Cook Islands?

  • Experience warm and spontaneous hospitality, exuberant music and dancing and a relaxed mood.
  • Explore spectacular Rarotonga, the vibrant centre of the Cook Islands, with its high mountain peaks, lush rain forests and palm-fringed shores.
  • Spend a few days chilling out on Mangaia, an island of incredible, serene beauty. Trek for miles along the coast, or in the interior and not meet another soul or hear a vehicle.
  • Follow in the wake of Captain Cook and discover Palmerston Island for yourself - a true atoll with sandy islets on a continuous ring of coral reef enclosing a lagoon.
  • With its crystal clear turquoise waters and sparkling white beaches the beautiful island of Aitutaki is an essential ingredient in any Cook Island holiday.